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The Obsession + Struggle with Food and Weight isn't The Problem--
It's your secret super power!
I can tell ya right now, this is not gonna be your traditional "3 Steps to bla bla bla"...
That kind of stuff doesn't actually create the SHIFT necessary in your body to create the real life change + transformation you're looking for.
If you're a color outside the lines, done with being told what you should and shouldn't eat and are ready to blast off out of the diet box... READ ON
This is for you if you know there's more for you in this lifetime than obsessing over your body and food all. day. long.
... picking and pulling at clothes
... disappointed seeing your reflection in a window
... sucking in for photos
... gasp! deleting THAT photo
... when is my feeding window
... how much should I be eating
... this food will make me FAT
... I shouldn't have eaten that
... you ate outside your feeding window
... you're over on your macros
... you're stuffed after dinner-- AGAIN
... you told yourself you were gonna be good
... might as well finish the whole bag of chips
... we'll start over monday
Monday comes and the cycle of obsession + struggle begins again!
If you're catchin' what I'm throwin' down, this is definitely for you!!
Hi! I'm Kendra Seoane, Somatic Food Freedom Coach, podcast host of Not Another Weight Loss Podcast, and creator of The NeuroSomatic Method for Food + Body Freedom [Oh, and fellow human who successfully ended an almost 20 year struggle with emotional eating, binge eating, and bulimia]...
so believe you me when I say I GET IT, I really really do!
Here's the dealio.
I hopedy hope hope that you can come LIVE, cuz that's where the magic will be. And I'm not actually sure I'll do a replay.
I usually feel into it on the day of.
Please message me with any questions if you got any.
I cannot WAIT to shift this sh*t with you + create an entirely new trajectory with youuuuu!
To food + body freedom!!!!
And To-wandaaaaa!
Big love
K.
p.s.
If you found me, take this as a sign that you are absolutely ready for a totally new approach to the food + weight struggle so you can start living this MIRACLE OF A LIFE from the inside out.
By submitting your info, you'll be all set up to get my weekly podcast drop and other free + paid opportunities to transform your relationship with food and your body. Woop woop! And of course, if it doesn't resonate, you can unsubscribe at anytime!